If you are preparing to engage in an
athletic activity, it is particularly important
to concentrate on the muscle groups you
will be using most. Quick stop-and-go
activities, such as basketball and football
are more likely to cause strains than
steadier, slower activities such as hiking
or cycling.
With vigorous activity, it is just as
important to stretch when you have
finished as it is to stretch before you
begin. After exercising, your muscles are
at their warmest and therefore most
flexible.
Ending your exercise routine with ten
minutes on Perfect Stretch will help
promote increased flexibility and prevent
soreness.
athletic activity, it is particularly important
to concentrate on the muscle groups you
will be using most. Quick stop-and-go
activities, such as basketball and football
are more likely to cause strains than
steadier, slower activities such as hiking
or cycling.
With vigorous activity, it is just as
important to stretch when you have
finished as it is to stretch before you
begin. After exercising, your muscles are
at their warmest and therefore most
flexible.
Ending your exercise routine with ten
minutes on Perfect Stretch will help
promote increased flexibility and prevent
soreness.
:: PHYSICAL THERAPY, FITNESS CENTERS, WEIGHT ROOMS, ATHLETIC FIELDS, HOMES, OFFICE ::
:: STRETCHING USING THE PERFECT STRETCH ::
Current Methods
REAR DELTOID
The
PECTS.
Stretching using the "Perfect Stretch" can improve flexibility, increase physical
performance, decrease soreness associated with increased exercise or new activity,
decrease aches and pains associated with emotional stress after a long day seated
behind a desk and promote relaxation.
performance, decrease soreness associated with increased exercise or new activity,
decrease aches and pains associated with emotional stress after a long day seated
behind a desk and promote relaxation.
Perfect Stretch works by decreasing
muscle stiffness to allow increased joint
range of motion and increased stretch
tolerance.
muscle stiffness to allow increased joint
range of motion and increased stretch
tolerance.
Flexibility is one of the key components of a
balanced fitness program. Without flexibility
training (stretching), you are missing an
important part of overall health.
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The Perfect Stretch compliments all forms of physical activity,
from athletics to programs embarking on wellness.
The Perfect Stretch should be placed where ever
you need to perform your Best.
from athletics to programs embarking on wellness.
The Perfect Stretch should be placed where ever
you need to perform your Best.
CALF &
Soelus
Soelus
Track & Feild
BICEPS
BACK
QUADS
Perfect Stretch is designed to
decease risk of injury, relieve pain
from stiffness and increase athletic
performance through a series of
anatomically correct stretches.
decease risk of injury, relieve pain
from stiffness and increase athletic
performance through a series of
anatomically correct stretches.
LATTS.
The Roller Pad is ideal for Static Stretching.
Static stretching involves a slow, gradual and controlled
elongation of the muscle though its full range of motion. At
this point, the target muscle group is held for 15-30 seconds in
the furthest comfortable position (without pain).
Static stretching involves a slow, gradual and controlled
elongation of the muscle though its full range of motion. At
this point, the target muscle group is held for 15-30 seconds in
the furthest comfortable position (without pain).
HAMSTRING
Stretching tense tired muscles takes only
minutes on the Perfect Stretch. Adjust for various
heights and multiple purposes. Stretching
periodically keeps you energetic through out your
day. The Perfect stretch allows the user to target
various muscle groups from a standing position
safely with mechanically correct movements.
minutes on the Perfect Stretch. Adjust for various
heights and multiple purposes. Stretching
periodically keeps you energetic through out your
day. The Perfect stretch allows the user to target
various muscle groups from a standing position
safely with mechanically correct movements.
GROIN Stretch
| Put Yourself in a Better Position to STRETCH!!! |
:: Top Features ::
- Improves Range of Motion
- Isolate Specific Muscle Groups
- No Assistance Needed
- All Stretches done Standing
- Adjustable for Height
- Uses body weight as Resistance
- May handle Multiple Users
- Instructions on Equipment
- Only 4' X 4' space is needed
- Stretch muscles in a safe bio-
mechanically correct position - Strong 1/8” thick steel construction
- No Maintenance Required
How to Adust
| AB Stretch |
Includes: Instructional DVD, Perfect Stretch Muscle
Guide and a 2' X 3' Perfect Stretch Reference Poster
Guide and a 2' X 3' Perfect Stretch Reference Poster
To Adjust the Roll Pad:
1. Grab with both hands
2. Lift the front end and
3. Slide the back end to the
appropriate pin hole.
1. Grab with both hands
2. Lift the front end and
3. Slide the back end to the
appropriate pin hole.
To Adjust the Top Bar:
1. Hold the shaft with one hand
and
2. Remove the safety pin with
the other
3. Slide to the appropriate height
and replace the pin in the closest
hole .
1. Hold the shaft with one hand
and
2. Remove the safety pin with
the other
3. Slide to the appropriate height
and replace the pin in the closest
hole .
 |  |
Muscle Guide
Click Below